Get sober mindfully.

Sobriety can seem complex and everyone’s journey is unique. Some of us aren’t starting at stage one but still need support. I’ve got you.

Hi, I’m Taylor.

I’ve been an online sobriety coach on Coach.me since 2014, successfully helping dozens of people around the world tackle their problems with alcohol. My soberversary is September 4th, 2013 which was a bit ago, but I haven’t forgotten the hard work I put into my sobriety.

I can’t believe it’s been a decade since I started my sobriety journey and I’m here to help you along your own journey with support and insights to guide you. Your fullest potential is waiting – sobriety is not a cure-all for everything that’s going wrong in your life, but it’s getting in the way of you being able to set things on the path you want them to be.

A problem is a problem & the best time to tackle it is now.

You don’t need to be an alcoholic to want to quit drinking, you don’t need to hit rock bottom before deciding to make a change, you don’t need to wait for a certain time of year to start – but it’s fine if you have.

The important thing is that you’re doing something about it.

Coaching pillars.

Mindfulness

We’ll use practical mindfulness exercises to face the root causes of your drinking and ward off day to day (or hour to hour) cravings

Self-Care

We’ll use self-care to recharge your baseline dopamine levels to boost your wellness and tune into actions aligned with where you’re heading

Productivity

We’ll make sure you’re productive without being overwhelmed and get you into a healthier routine that fits your schedule

Accountability

We’ll be practicing transparency and trust as I hold you accountable to meet your goals and learn from both your slip-ups and successes

Coaching, for anyone.

Stay tuned for updates as to how you can sign up for coaching with me outside of Coach.me