Why You Should Absolutely Value Self-Care

Self-care is an instrumental part to our overall well-being. This is true no matter where you’re at in life or what you’re doing. The fact that it’s turning into a buzzword doesn’t make it any less important (same goes for mindfulness). Making a point to ensure self-care is put into your daily routine is an… Continue reading Why You Should Absolutely Value Self-Care

When People Aren’t Supportive of Your Sobriety

You’ve decided to get sober – an awesome decision to support your physical and mental well-being that will radiate outwards to benefit so many areas of your life. When you share your decision with a select few who are close to you early on in your sobriety, they show you support and encourage your decision. That’s… Continue reading When People Aren’t Supportive of Your Sobriety