Breaking Your Drinking Cycle

Do you feel like you’re stuck in a cycle when it comes to your drinking? Do you find yourself asking why you can’t seem to stay sober past a certain amount of days? Are you beating yourself up for yet again landing back at day one, wondering if it’ll ever stop and why you keep… Continue reading Breaking Your Drinking Cycle

Don’t Screw Over Your Future Self

Want to play a game that helps boost your good intentions and make the right decision, with the added bonus of feeling more comfortable going forward in your life? It’s a little game I like to call “Don’t Screw Over Your Future Self” and it’s pretty easy to play. Rules: Stop yourself whenever you’re making… Continue reading Don’t Screw Over Your Future Self